Personally Relevant Indoor Nature Imagery’s Impact on Students’ Well-Being, Connection to Nature, and Eco-Conscious Behaviors

Previous research has shown that experiences in nature are predictive of increased connection to nature, well-being, and pro-environmental behavior. The current study investigated whether daily exposure to indoor nature imagery would also improve well-being and eco-conscious behaviors, and whether personally relevant images would enhance this hypothesized effect. Participants completed a test assessing baseline connection to nature and well-being, specifically satisfaction with life, positive and negative emotions, and stress. In the 2 (Nature vs. Built) X 2 (Familiar vs. Unfamiliar) study design, 125 participants either received a poster from a photo that they submitted (a personally-relevant nature scene or personally-relevant built scene) or a poster of an unfamiliar natural or built scene. After four weeks of daily exposure to this new poster in their home, participants completed a post-test which included the same measures of well-being and connection to nature, along with a novel eco-conscious behaviors measure involving environmental petitions. The nature intervention significantly improved participants’ satisfaction with life. The personal relevancy of images did not enhance well-being, either alone nor in interaction with image content. The finding that daily exposure could lead to improved well-being has implications for addressing mental health concerns.